Keto Cloud Eggs Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

 

 Keto Cloud Eggs Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

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Keto Cloud Eggs Recipes

Preparation time: 5 minutes

Cooking time: 10 minutes

🍽 Servings: 1

Ingredients:

2 Eggs

1 Tbsp Bacon, chopped, cooked

1 Tbsp Red Bell Pepper, chopped

1 Tbsp Green Onions, chopped (the greens)

2 Tomato slices

2 Cucumber slices

Black pepper and salt

Procedure:

1) Preheat the oven to 390F. Separate the yolks from the whites and add the whites in a bowl. Season with black pepper and salt. Mix with a mixer until fluffy and stiff.

2) Place a parchment paper on a baking dish and separate the egg whites into equal parts.

3) In each part, make a small hole and carefully add the yolks.

4) Bake for 10 minutes.

5) Serve topped with chopped bacon, bell pepper, green onions, slices of tomatoes and cucumber.

➡️ Nutritional Information:

Energy - 360.1 kcal

Protein - 29.4g

Fat - 25.3g

Carbohydrates - 3.7g

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Watch video: Keto Cloud Eggs Recipes

P/S Watch for more: Keto Thai-Style Tom Yao Salad Recipes:

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