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Monday, November 21, 2022

His Secret Obsession

Thursday, August 19, 2021

Keto Chocolate Cupcakes Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

 

 Keto Chocolate Cupcakes Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals.

You can click this link https://customketodiet.health4reviews.com to start creating your 8-week plan.
- Still struggling to get into ketosis? ⁣
- Simply follow the plan to achieve a successful keto diet! you’ll:
-Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
-Have more energy than you’ve felt in years.
-Be sleeping better and feeling more rested when you wake up.
-Notice improvements in your skin and hair.
-If you want to lose several lbs in the first week alone with #ketolifestyle

Keto Chocolate Cupcakes Recipes


Preparation time: 10 minutes

Cooking time: 10 minutes

🍽 Servings: 6⠀⠀⠀⠀⠀⠀⠀⠀

Ingredients:

1 cup Almond Flour

½ cup Erythritol

1/3 cup Cocoa Powder

1/3 cup Butter, melted

1 tbsp Gelatin Powder

3 Eggs, beaten

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Procedure:

1. Preheat oven to 350F. Brush a muffin pan with butter.

2. Stir together all ingredients in a bowl.

3. Pour batter into prepared pan and bake for 10-12 minutes or until a toothpick inserted in the center comes out clean.

➡️ Nutritional Information:

Energy - 225 kcal

Protein - 7g (11%)

Fat - 21g (80%)

Carbohydrates - 7g (9%)

Fiber - 3g

Get your “Done For You” 8-week Custom Keto Meal plan here:: https://customketodiet.health4reviews.com

Watch video:  Keto Chocolate Cupcakes Recipes


P/S Watch for more: Keto Blueberry Pudding Recipes:

================

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Wednesday, August 18, 2021

Keto Blueberry Pudding Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

 

 Keto Blueberry Pudding Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals.

You can click this link https://customketodiet.health4reviews.com to start creating your 8-week plan.
- Still struggling to get into ketosis? ⁣
- Simply follow the plan to achieve a successful keto diet! you’ll:
-Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
-Have more energy than you’ve felt in years.
-Be sleeping better and feeling more rested when you wake up.
-Notice improvements in your skin and hair.
-If you want to lose several lbs in the first week alone with #ketolifestyle

Keto Blueberry Pudding Recipes


Preparation time: 10 minutes

🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
2. Top with coconut flakes to serve.

➡️ Nutritional Information:
Energy - 135 kcal
Protein - 2g (9%)
Fat - 4g (44%)
Carbohydrates - 9g (47%)
Fiber - 5g

Watch video: Keto Blueberry Pudding Recipes 


P/S Watch for more: Chicken And Chorizo Stew Recipes:

==================

Get your "Done For You" 8-week Custom Keto Meal plan here:: https://customketodiet.health4reviews.com

Follow me

Youtube: https://bit.ly/3eqWSHZ

Facebook: https://bit.ly/2Xcjfvb

Website:  https://health4reviews.com

#customketodiet   #ketodietrecipes    #ketodiet    #weightloss   #ketodietplan

Tuesday, August 17, 2021

Chicken And Chorizo Stew Recipes | Custom Keto Diet Reviews - Keto Diet Recipes

 Chicken And Chorizo Stew Recipes | Custom Keto Diet Reviews - Keto Diet Recipes

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals.

You can click this link https://customketodiet.health4reviews.com to start creating your 8-week plan.
- Still struggling to get into ketosis? ⁣
- Simply follow the plan to achieve a successful keto diet! you’ll:
-Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
-Have more energy than you’ve felt in years.
-Be sleeping better and feeling more rested when you wake up.
-Notice improvements in your skin and hair.
-If you want to lose several lbs in the first week alone with #ketolifestyle

Keto Chicken and Chorizo Stew Reviews


Preparation time: 5 minutes

Cooking time: 25 minutes
🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
100 grams Chicken Thighs
30 grams Smoked Chorizo
10 grams Bell Pepper, diced
1 clove Garlic, crushed
3 Black Olives
1 cup Chicken Stock
¼ tsp Dried Oregano
¼ tsp Paprika
Salt, to taste
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Sear chicken thighs in a lightly oiled braising pan.
2. Add chorizo and stir until fat is rendered.
3. Add bell pepper, olives, and garlic. Stir until aromatic.
4. Add stock, oregano, and paprika. Simmer for 20-25 minutes.
5. Season with salt to taste.

➡️ Nutritional Information:
Energy - 380 kcal
Protein - 24g
Fat - 30g
Carbohydrates - 3g

Get your "Done For You" 8-week Custom Keto Meal plan here:: https://customketodiet.health4reviews.com

Watch video:  Keto Chicken and Chorizo Stew Reviews

P/S Watch for more: Keto Creamy Butter Shrimp Recipes:


Follow me

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Facebook: https://bit.ly/2Xcjfvb

Website: https://health4reviews.com


#customketodiet   #ketodietrecipes    #ketodiet    #weightloss      #ketodietplan

Saturday, August 14, 2021

Keto Creamy Butter Shrimp Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

 

 Keto Creamy Butter Shrimp Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals.

You can click this link https://customketodiet.health4reviews.com to start creating your 8-week plan.
- Still struggling to get into ketosis? ⁣
- Simply follow the plan to achieve a successful keto diet! you’ll:
-Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
-Have more energy than you’ve felt in years.
-Be sleeping better and feeling more rested when you wake up.
-Notice improvements in your skin and hair.
-If you want to lose several lbs in the first week alone with #ketolifestyle

 Keto Creamy Butter Shrimp Recipes




Preparation / cooking time: 30 minutes

🍽 Servings: 1


Ingredients:

1 Tbsp Olive Oil

200g Shrimps, deveined and shelled

Sea salt and Black Pepper to taste

2 Tbsp butter

1 clove of Garlic, minced

1/2 Cherry Tomatoes, in halves

1 cup Arugula

2 Tbsp Heavy Cream

2 Tbsp Parmesan cheese

2 Tbsp fresh Basil, chopped

1/2 lemon, squeezed


Procedure:

1) Over medium heat, heat the skillet and add the olive oil.

2) Add shrimps and cook until the color turns into light orange, about 2 minutes.

3) Remove from skillet and set aside.

4) Lower the heat to low and add butter. When butter has melted, saute the garlic and cook until fragrant, about 1 minute.

5) Add cherry tomatoes and arugula. Then, sprinkle with salt and pepper. Cook until tomatoes are tender and arugula is just wilted.

6) Add in heavy cream, parmesan and fresh basil.

7) Add the shrimps back to the skillet and stir to combine.

8) Bring the mixture to simmer.

9) Lastly, squeeze lemon before serving.


➡️ Nutritional Information:

Energy - 616 kcal

Protein - 47.4g

Fat - 45.3g

Carbohydrates - 8.2g


Watch video: Keto Creamy Butter Shrimp Recipes



P/S Watch for more: Keto Simple Skewers Recipes :


==============

Get your "Done For You" 8-week Custom Keto Meal plan here:: https://customketodiet.health4reviews.com


Follow me


Youtube: https://bit.ly/3eqWSHZ


Website: https://health4reviews.com


#customketodiet  #ketodietrecipes  #ketodiet  #weightloss  #ketodietplan