Monday, November 21, 2022
Thursday, August 19, 2021
Keto Chocolate Cupcakes Recipes | Custom Keto Diet Reviews | Keto Diet Recipes
Keto Chocolate Cupcakes Recipes | Custom Keto Diet Reviews | Keto Diet Recipes
Keto Chocolate Cupcakes Recipes
Cooking time: 10 minutes
🍽 Servings: 6⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
1 cup Almond Flour
½ cup Erythritol
1/3 cup Cocoa Powder
1/3 cup Butter, melted
1 tbsp Gelatin Powder
3 Eggs, beaten
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Procedure:
1. Preheat oven to 350F. Brush a muffin pan with butter.
2. Stir together all ingredients in a bowl.
3. Pour batter into prepared pan and bake for 10-12 minutes or until a toothpick inserted in the center comes out clean.
➡️ Nutritional Information:
Energy - 225 kcal
Protein - 7g (11%)
Fat - 21g (80%)
Carbohydrates - 7g (9%)
Fiber - 3g
Get your “Done For You” 8-week Custom Keto Meal plan here:: https://customketodiet.health4reviews.com
Watch video: Keto Chocolate Cupcakes Recipes
P/S Watch for more: Keto Blueberry Pudding Recipes:
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Wednesday, August 18, 2021
Keto Blueberry Pudding Recipes | Custom Keto Diet Reviews | Keto Diet Recipes
Keto Blueberry Pudding Recipes | Custom Keto Diet Reviews | Keto Diet Recipes
Keto Blueberry Pudding Recipes
Preparation time: 10 minutes
🍽 Servings: 1
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Ingredients:
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
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Procedure:
1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
2. Top with coconut flakes to serve.
➡️ Nutritional Information:
Energy - 135 kcal
Protein - 2g (9%)
Fat - 4g (44%)
Carbohydrates - 9g (47%)
Fiber - 5g
Watch video: Keto Blueberry Pudding Recipes
P/S Watch for more: Chicken And Chorizo Stew Recipes:
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Tuesday, August 17, 2021
Chicken And Chorizo Stew Recipes | Custom Keto Diet Reviews - Keto Diet Recipes
Chicken And Chorizo Stew Recipes | Custom Keto Diet Reviews - Keto Diet Recipes
Keto Chicken and Chorizo Stew Reviews
Preparation time: 5 minutes
Cooking time: 25 minutes
🍽 Servings: 1
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Ingredients:
100 grams Chicken Thighs
30 grams Smoked Chorizo
10 grams Bell Pepper, diced
1 clove Garlic, crushed
3 Black Olives
1 cup Chicken Stock
¼ tsp Dried Oregano
¼ tsp Paprika
Salt, to taste
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Procedure:
1. Sear chicken thighs in a lightly oiled braising pan.
2. Add chorizo and stir until fat is rendered.
3. Add bell pepper, olives, and garlic. Stir until aromatic.
4. Add stock, oregano, and paprika. Simmer for 20-25 minutes.
5. Season with salt to taste.
➡️ Nutritional Information:
Energy - 380 kcal
Protein - 24g
Fat - 30g
Carbohydrates - 3g
Get your "Done For You" 8-week Custom Keto Meal plan here:: https://customketodiet.health4reviews.com
Watch video: Keto Chicken and Chorizo Stew Reviews
P/S Watch for more: Keto Creamy Butter Shrimp Recipes:
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Saturday, August 14, 2021
Keto Creamy Butter Shrimp Recipes | Custom Keto Diet Reviews | Keto Diet Recipes
Keto Creamy Butter Shrimp Recipes | Custom Keto Diet Reviews | Keto Diet Recipes
Keto Creamy Butter Shrimp Recipes
Preparation / cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Tbsp Olive Oil
200g Shrimps, deveined and shelled
Sea salt and Black Pepper to taste
2 Tbsp butter
1 clove of Garlic, minced
1/2 Cherry Tomatoes, in halves
1 cup Arugula
2 Tbsp Heavy Cream
2 Tbsp Parmesan cheese
2 Tbsp fresh Basil, chopped
1/2 lemon, squeezed
Procedure:
1) Over medium heat, heat the skillet and add the olive oil.
2) Add shrimps and cook until the color turns into light orange, about 2 minutes.
3) Remove from skillet and set aside.
4) Lower the heat to low and add butter. When butter has melted, saute the garlic and cook until fragrant, about 1 minute.
5) Add cherry tomatoes and arugula. Then, sprinkle with salt and pepper. Cook until tomatoes are tender and arugula is just wilted.
6) Add in heavy cream, parmesan and fresh basil.
7) Add the shrimps back to the skillet and stir to combine.
8) Bring the mixture to simmer.
9) Lastly, squeeze lemon before serving.
➡️ Nutritional Information:
Energy - 616 kcal
Protein - 47.4g
Fat - 45.3g
Carbohydrates - 8.2g
Watch video: Keto Creamy Butter Shrimp Recipes
P/S Watch for more: Keto Simple Skewers Recipes :
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