Friday, July 2, 2021

Keto Teriyaki Tofu Steaks Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

Keto Teriyaki Tofu Steaks Recipes | Custom Keto Diet Reviews | Keto Diet Recipes

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Keto Teriyaki Tofu Steaks


Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1 Ingredients: 150g firm Tofu 1 tsp minced Ginger 1 Tbsp low-sodium Soy Sauce 1 Tbsp Mirin 2 tsp sugar-free Maple Syrup 1/4 cup Water 1 Tbsp chopped Scallions 1 Tbsp Sesame Oil 1 tsp Sesame Seeds Procedure: 1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl 2) Pan-fry tofu in a lightly oiled non-stick pan. 3) Pour in teriyaki sauce mixture and simmer into a glaze. 4) Top with sesame seeds and scallions. . ➡️ Nutritional Information: Energy - 366 kcal Protein - 25g (24%) Fat - 28g (67%) Carbohydrates - 8g (9%) Fiber - 4g
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