Thursday, April 30, 2020

Custom Keto Diet Plan | Keto Broccoli and Cheddar Frittata Recipes | Keto Diet Recipes

Custom Keto Diet Plan | Keto Broccoli and Cheddar Frittata Recipes | Keto Diet Recipes


Preparation time: 5 minutes 
🍽 Servings: 1 . 
🥦Ingredients: 
3 Eggs 
1 Tbsp Butter 
¼ cup Cheddar Cheese, grated 
¼ cup Broccoli florets
 Pinch of Salt and Paprika . . 
🥦Procedure: 
1) Brush a heat-proof dish with butter. 
2) Beat in eggs, salt, and paprika.
 3) Mix in cheddar and top with broccoli florets.
 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. 
➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)




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